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2018 Postcard Page 1
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Adult Stand-up Paddlebored YOGA

Come out to try floating yoga! Paddleboards can provide an excellent balance and core workout or they can just be a fun, relaxing and easy method of exploring the lake. When paired with yoga practice, you get a more comprehensive body and mind workout. No experience necessary to enjoy this practice. Instruction will start on land with brief water safety, balance tips, and paddling strokes. This event is led by professional yoga and paddleboard instructors; all necessary paddling equipment will be provided. Participants should come prepared to get wet; secure sandals or water shoes are highly recommended. This program is offered in partnership with Carver County Parks Department, and Eastern Carver County Schools Community Education.

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